Leave a comment

Visual Imagery and Other Tips for Khushoo’ in Salah


Visual Imagery

When Hatim al Asamm was asked about his prayer, he said, “When it is near the time of prayer, I perform a perfect Wudu and go to where I am going to pray and sit down there until I become fully attentive to what I am about to do. I then stand up and pray, imagining that the Ka`bah is in front of my eyes, Paradise to my right, Hellfire to my left and the Angel of Death behind me. I imagine that it is the last prayer I am about to perform, stand up in hope (in Allah, His Paradise and rewards) and fear (from Allah’s torment in Hellfire) and recite the Takbir while having full attention. I recite the Qur’an calmly, make Ruku` humbly, go into Sujud with Khushu and then sit on my left leg, with the left food laid on the floor and the right food raised up, all the while praying with sincerity. Afterwards, I do not know (nor feel certain) if that prayer was accepted from me!” [Al Ihya 1/179]

Personal Comment: The scariest thing for me is to imagine walking on Siraat and the ‘light’ running out. I imagine myself in that situation and try to feel how regretful I would feel for not having that ‘light’ of good deeds or Salah. This makes me strive for praying in a much better form.

  • On the Day you shall see the believing men and the believing women their light running forward before them and by their right hands. Glad tidings for you this Day! Gardens under which rivers flow (Paradise), to dwell therein forever! Truly, this is the great success! (12) On the Day when the hypocrites men and women will say to the believers: “Wait for us! Let us get something from your light!” It will be said: “Go back to your rear! Then seek a light!” So a wall will be put up between them, with a gate therein. Inside it will be mercy, and outside it will be torment.” (13) (The hypocrites) will call the believers: “Were we not with you?” The believers will reply: “Yes! But you led yourselves into temptations, you looked forward for our destruction; you doubted (in Faith); and you were deceived by false desires, till the Command of Allah came to pass. And the chief deceiver (Satan) deceived you in respect of Allah.” (14) [Surat al Hadeed, 57:12-14] –Read Tafsir here.

***

Tips for Khushoo’ (Concentration in Salah)

From: ‘The Early Hours’ , (pp. 25-27 of the pdf) by Khurram Murad

i. Psychological and Mental Preparation

  • The planning of your daily activities should revolve around the five daily Salat. [al-Ma’arij 70: 22-23.] Do not plan everything else and then try to fit Prayer into your busy schedule.
  • Ensure that you are conversant with all the rules and regulations governing your Prayer. Research in depth the Quranic verses and ahadith relating to the virtues of Salat.
  • Be punctual with your Prayer. [an-Nisa 4:103] Get into the habit of praying at the earliest hour. Do not procrastinate. The Prophet said, `the deed most loved by Allah is Prayer performed on time.’ [Muslim]
  • Pray as much of your fard Salat in jama’a or congregation as is possible. [al-Baqara 2: 43.]
  • Avoid praying in a state in which you are mentally and physically fatigued. [an-Nisa 4: 43]
  • Rid your mind of all evil thoughts and ideas. [al-Maun 107: 4-6.]
  • Keep your mind free of worldly worries and engagements.
  • Plan what ayat / duas you are going to recite.
  • If you do not understand Arabic learn the meaning of what you recite in your Prayer.
  • Remind yourself that engaging in Prayer offers you an opportunity to release yourself from the pressures and tensions of this world. The Prophet has said that in Prayer was placed the comfort of his eyes. Therefore cherish the opportunity to remove the shackles and burdens of this world from your shoulders. [al-Baqara 2: 45.]
  • Use your Prayer to remain focused on your mission in life to bring your entire being to serve only Allah.
  • Use your Prayer as a source of strength, inspiration and enthusiasm for your life and activities.

ii. Physical Preparation

  • Fulfill all your personal needs before you commence your Prayer, for example, thirst, hunger and calls of nature.
  • Pray in a pure physical state. Perform your wudu with care and perfection. [al-Maida 5: 6.]
  • Although the whole earth is a masjid or a place of worship, choose a place that is clean.
  • Pray in an environment free of noise and one where there is no distraction.
  • Adorn yourself with clean and respectable clothes for Allah has said: O Children of Adam, wear your best clothes at every place of worship. [al-Araf 7:31.]

iii. Performing Your Prayer

  • Assess your mental readiness for Prayer before its commencement, during the various postures with its attendant recitations, after each raka and ultimately at the end try to make improvements at each stage.
  • Pray with humility both in your mental state and in your physical manner. Pray with hope and awe, asking Allah for His mercy and forgiveness.
  • Remind yourself continually that you are talking to the most important `Being’ in your life – your Creator and Sustainer. He is in front of you. You are facing Him and you are involved in a dialogue with Him. [al-Alaq 96: 19.]
  • Commence your Prayer by seeking Allah’s help and protection from the influences of Shaytan. [an-Nahl 16: 98.]
  • Lower your gaze while praying and do not allow the physical environment to distract you. Anas related that the Prophet said: `My dear son, be sure to avoid being distracted during Prayer, for, to become distracted while praying is a disaster.’ [Tabarani]
  • Use a variety of Quranic verses and duas in your Prayer to achieve greater concentration and awareness.
  • Adopt a whispering technique in your recitation. This will increase your ability to remain focused on what you are saying. [al-Isra 17:110.]
  • As you recite the Quran, translate it into your own language so that your attention is held. As you concentrate upon the meaning and implications of the words, insha Allah, all thoughts of worldly ideas will disappear.
  • On each occasion that you recite the Sifat or attributes of Allah in ruku and sajda, consider how indebted you are and how grateful you should be to Allah and express your true emotions.
  • Utilise the occasion of sajda to make additional dua to Allah. The Prophet said: ‘ A servant is nearest to his Lord when he is in sajda, so increase your supplication when in sajda.’ [Muslim]
  • Make your Prayer of moderate duration so that you do not become physically and mentally tired but be aware that while in Prayer you must take your time praying.
  • Give due regard to the proper performance of all the physical postures.
  • Pray as if it is your last Prayer. The Messenger of God said: `When you stand up to pray, perform your prayer as if it were your last, do not say anything you will have to make excuses for tomorrow, and resolve to place no hope in what is in the hands of men.’ [Ahmad]

Performing your prayer in a satisfactory manner should lead to a radical change in the way you lead your daily life. Salat must be as the Quran states: Surely, Salat prevents indecency and evil [al-Ankabut 29: 45.] Your improved and more disciplined life will in turn help the quality of your Prayer to increase even more. The two should feed one another and continuously reinforce each other.

Note that there is punishment for a Prayer not performed satisfactorily. It will be a witness against you rather than a witness for you on the Day of Judgment. However, the reward for a Prayer well performed is immeasurable. The Prophet said: `If a man performs two rakas of Salat without the distraction of any worldly thought, all his previous sins will be forgiven.’ [Bukhari]

Enlighten the Ummah

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: